Power Happens Express 1.0 Intermediate/Advanced
Total cost: $129.00

Power Happens Express 1.0 Intermediate/Advanced

12 Weeks / 4-5 Days per week / Intermediate / Home or Gym

Why Purchase

Power Happens Express is a 12 week program more with bang for your buck 30 (ish) minute full body strength workouts 4 days a week alongside 2 SIT and 1 (optional) HIIT workout per week. Programming and new overload methods change every three weeks.
It is recommended that you are comfortable in the weights room (although can be done at home with limited equipment) and comfortable lifting heavy loads. It is also recommended that you have been approved for heavy strength training by your physician and are injury free.
Note: This program does not come with any resources, nutrition modules, or live Q and A’s, etc. that was included with the Power Happens original beginner and intermediate/advanced groups.

About Hailey Happens Fitness

  • Hailey Happens Fitness Info and Support
    N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.

Other Plans by Hailey Happens Fitness Info and Support

Power Happens Express 1.0 Intermediate/Advanced
Total cost: $129.00

About Hailey Happens Fitness

  • Hailey Happens Fitness Info and Support
    N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.

Other Plans by Hailey Happens Fitness Info and Support