Shoulders Happen 1.0 All Levels 0 0 Shoulders Happen is an 8 week workout plan designed to work on the often weak shoulder stabilizers as well as develop and tone the shoulder muscles at the same time. With 3 exercises per day and 3 workouts per week, this is the ideal program to add onto any other Hailey Happens Fitness program.

Purchase Plan

Total cost: $49.00

Shoulders Happen 1.0 All Levels

3 Days Per Week / Add-on (~15 min) / No Cardio / Improves Body Composition and Physique

Why Purchase

Shoulders Happen is an 8 week workout plan designed to work on the often weak shoulder stabilizers as well as develop and tone the shoulder muscles at the same time. With 3 exercises per day and 3 workouts per week, this is the ideal program to add onto any other Hailey Happens Fitness program.

About Hailey Happens Fitness

Hailey Happens Fitness Info and Support
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.

Purchase Plan

Total cost: $49.00

About Hailey Happens Fitness

Hailey Happens Fitness Info and Support
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.