Push Ups Happen 1.0 All Levels 0 0

This plan provides extra specific upper body and core strength workouts to help assist you with achieving push ups. You can pair this plan with any other Hailey Happens Fitness Plan.

3 days per week add to any workout plan
Average workout time: 15 mins
Equipment: Dumbbells, Bench, Swiss Ball, Long Resistance Band

Purchase Plan

Total cost: $49.00

Push Ups Happen 1.0 All Levels

3 Days Per Week / Add-On (~15 Min) / No Cardio / Increases Strength

Why Purchase

This plan provides extra specific upper body and core strength workouts to help assist you with achieving push ups. You can pair this plan with any other Hailey Happens Fitness Plan.

3 days per week add to any workout plan

Average workout time: 15 mins

Equipment: Dumbbells, Bench, Swiss Ball, Long Resistance Band

About Hailey Happens

Hailey Happens Fitness
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy Fitness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.

Purchase Plan

Total cost: $49.00

About Hailey Happens

Hailey Happens Fitness
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy Fitness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.