Power Happens 1.0 Intermediate00Power Happens 1.0 Intermediate 12 week plan was designed to build up strength, power, and improve cardiovascular fitness. This plan bridges the gap between Power Happens Beginner and Power Happens Advanced. It is recommended that you have been approved for heavy strength training by your physician and are injury free. Purchasing this item includes access to Power Happens group resources such as access to previous and future zoom Q&A sessions with Dr. Sims and nutrition guidelines.
