STRONG HAPPENS 2.0 ADVANCED 0 0 This program is for the female intermediate lifter that is comfortable in the gym with a barbell. Get ready for 12 weeks of workouts that rotate every three weeks. This program is gym based offering four days per week of upper/lower body workouts. There are new periodization/overload techniques introduced every three weeks. Get ready to get some serious gains and hit new PR's with this program. It definitely brings the heat! Strong Happens 2.0 can be done with or without completing Strong Happens 1.0.

Purchase Plan

Total cost: $179.00

STRONG HAPPENS 2.0 ADVANCED

12 Weeks / 4 Days per Week / Expert

Why Purchase

Are you looking to build muscle and gain strength? This program is for you! With new overload techniques introduced every three weeks, you will continue to challenge the body in new ways to keep gaining strength over 12 demanding weeks. Gym based.

About Hailey

Hailey babcock
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.

Purchase Plan

Total cost: $179.00

About Hailey

Hailey babcock
N1 Education, ACE Certified Personal Trainer, TRX Certified Trainer, Boutagy FItness Institute, Classical Pilates Instructor, Strong First Barbell Level 1 Coach, Boutagy Fitness Graduate

Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.