Learn to Lift 2.0 0 0 Learn to Lift 2.0 is a continuation of the original Learn to Lift program educating the beginner lifter with the next 12 weeks of strength training introducing the Barbell deadlift, Barbell Good Morning, and the Barbell Overhead press. This is a gym based only program designed to continue the females lifting journey with 3 strength training days and new programming beginning every three weeks.

Purchase Plan

Total cost: $179.00

Learn to Lift 2.0

12 Weeks / 3 Days Per Week / Beginner / Gym

Why Purchase

Learn to Lift 2.0 is a continuation of the original Learn to Lift program educating the beginner lifter with the next 12 weeks of strength training introducing the Barbell deadlift, Barbell Good Morning, and the Barbell Overhead press. This is a gym based only program designed to continue the females lifting journey with 3 strength training days and new programming beginning every three weeks.

Purchase Plan

Total cost: $179.00