This is six weeks of solid programming, real expert guidance, and a global crew of women who cheer you on. We're building muscle, losing fat, and setting ourselves up to feel strong and lean.
6-week challenge starts April 19, 2026. Full access until January 2027.
Your Shred Challenge includes:
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Beginner and Intermediate/Advanced workout plans. Choose your level, repeat as part of your training plan - you have access until January 2027
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Periodized Training. The intelligent strength training you know and love
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6 Live Expert Calls. All calls are recorded, accessed via the app until January 2027
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Custom Macro Plans. Deficit and maintenance budgets so you can tailor Shred to
your goal
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Macro-Friendly Recipes. Protein-packed, zero guesswork
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Private Community accessed via Facebook + HHF app support
Plus, Shred is way more fun when you do it with someone. Got a friend or sister who needs this too? Encourage her to join too!
Full Details >>
Questions? Email support@haileyhappensfitness.com – we've got you.