PRESS ‘JOIN THIS GROUP’ below the image to gain access to Power Happens sample workouts.

The Power Happens Collections includes Beginner, Intermediate and Advanced ability level workout plans. If you purchase Power Happens 1.0 Beginner, Power Happens 1.0 Intermediate, or Power Happens 1.0 Advanced, you will get access to additional resources such as nutrition guides, access to previous and future zooms with Dr. Stacy Sims. NOTE: The sample plans illustrate a sample week, but some of the workouts are blank because the sample week is meant to show you how a full week will be structured. We have included an example workout for each ‘type’ of workout (full body, upper body, lower body, HIIT, SIT). Refer to haileyhappensfitness.com for a detailed overview of each of the plans in the Power Happens Collection. The website is also where you can purchase these plans which will add the full plan to your app.