Click 'Join This Group' to purchase your unlimited access to the Foundation Happens Education Webinar with Dr. Tony Boutagy.
This pre-recorded webinar and Q&A discusses the common physical issues which can hinder a female who is strength training and provides excellent preventative exercises to minimize these issues. Tony also demonstrates movements that may cause these issues so you can avoid them in your strength training practices.
If you want to learn how to prevent injury or are you struggling with an injury that is limiting your ability to strength train, then this educational webinar series is for you!
Webinar series includes:
Hailey Happens Fitness Info and Support
Over 20 years of fitness experience, now devoted to helping women in their 40s and beyond experience the benefits of strength training.
"Just finished watching Foundation Happens webinar and it is a gem. Will be going back to it several times. So much information and concepts to be mindful while doing the exercises. Thank you Hailey for such valuable information. I’m in the middle of Foundation Happens, so very grateful."
- Christiane H
"I loved the Foundation webinar. It made me realize that most of my injuries come from having a poor foundation, so I've decided to start with the program. Thank you for everything, Hailey. You’re amazing and love your programs. I'm so lucky to have found you."
- Myriam P
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